Luna bars

Staying Healthy on the Road

January 5, 2011

Morning friends!  Thank you for all of your encouragement on my 2011 goals.  I am really really excited!  The next few weeks are going to be a wee bit loco for me- I’m heading to Syracuse for work (also known as the land of Tim Horton’s and Wegmans.  You bet I will be stopping at […]

Read the full article →

Yoga Giveaway!

May 10, 2010

Hi friends! Happy end of weekend and Happy Mother’s Day to all of the mothers out there (Hi Mom!). I’ve had a great weekend; hot vinyasa yoga yesterday plus a three mile run that culminated in me BOOKING home after getting caught in a thunderstorm. I had coffee with one of my besties and got […]

Read the full article →

Feelin’ Good

May 5, 2010

Hey y’all! Happy Wednesday… almost the weekend! Since I last posted I’ve had a great couple of days and workouts. Friday evening I hit up a new Italian restaurant with my bro, his gf and the ‘rents. Bri was sorely missed but when he gets leave this December I plan on taking him I tried […]

Read the full article →