hot yoga

Ringing in the New Year: A Healthy Alternative

December 30, 2010

It’s hard to believe it is December 30th.  Another year has flown by!  Tomorrow marks the celebration of the last day of 2010 and a welcoming of 2011.  Some of you may have your New Year’s eve traditions firmly in place.  Until recent years, my New Year’s eve typically involved getting dolled up (fun), heading out [...]

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So You Want to Try Hot Yoga?

December 2, 2010

I’d always been curious about hot yoga.  When I came across a studio located next to the building where my father and I were taking dance lessons for our father-daughter dance, it seemed serendipitous.  Here is your chance- try it out!  I walked past the door and was instantly intimidated.  The people inside looked like [...]

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Boots, Blends, & Bailey

November 29, 2010

Hi friends!  Thank you for all of the kind words and congrats on my dad’s first 5k.  I know he loved all of the comments!    How was your holiday weekend?  It is starting to look like Christmas in my house: Isn’t this little tree gorgeous?  My stepmom found it at a craft fair.  I [...]

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Miscellany 2

November 18, 2010

Hi guys!   How y’all been?  I’ve been fairly busy with work and lots and lots of hot yogaaaaa.  I am well on my way towards hitting my goal of 4x a week.  I even woke up at 5:40 A.M (!!!) this past Tuesday to take a class at 6:30.  It was awesome!  I had a [...]

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