About
Miss A and I on the 4th of July.
B Man.
I originally started to blog over at Fit to Wed to chronicle the adventures I embarked on while wedding planning, training for races, having a career and maintaining some semblance of a social life. Obviously that was a short-sighted blog name.
The name “Fit to Wed” was a play on words of sorts. Back in the day one had to be mentally “fit” (legally fit) to marry. When I started the blog in May 2009, I wanted to incorporate both my profession, my newfound love of fitness and my wedding plans. Fit to Wed was born! My husband Brian and I got married in March 2010, so Fit to Wed became Legally Fit. Our first year of marriage was spent apart with Brian deployed in Afghanistan (he’s a Navy JAG). It was a long year, but ultimately I think it made us stronger as a couple.

We are now well into our second year of marriage and have an adorable addition to our family- Audrey! She is such a sweet baby and we are so lucky to have her.
I’m very laid-back and I’m just as happy sitting home reading a book as I am going out on the town (actually, I’d rather stay home and read a book
) I love running, hot yoga, red wine, curling up with a good book and many other awesome things.

Me and two of my favorite things- red wine and Mr. B.
When Brian was deployed, most of my free time was taken up by running and hot yoga. Now that we are a family of three, life is a lot busier! Instead of whiling away the morning with a long hot yoga class followed by a run, I have to use my time for fitness efficiently! Crossfit is definitely a great workout choice for a busy mom
My Healthy Living Story
When I was 19, my doctor told me I had high cholesterol. Granted, I have a family history, but there is no reason for a 19 year old girl to have the beginnings of heart disease. After this diagnosis, I took no steps to counteract what was going on in my body. I ate what I wanted, with abandon. I told myself that I was healthy because I was thin. This continued until I met Brian. He showed me the benefits that healthy eating has on the body. I was no longer tired all of the time from eating all carbs. I had more energy. I started craving healthy food. Now, I would say that I eat relatively well. I try to eat a balance of protein, healthy carbs and fat at every meal, although this doesn’t always happen. I’m cleaning up my diet and embracing wholesome, organic food. I truly believe in balance; if I want something, I’ll eat it. And my cholesterol is now in a healthy range
For as long as I can remember, every New Year’s I set a goal to run a 5k. However, I was never a runner and did not take the steps necessary to achieve such a goal. Last May, I decided that I was tired of just talking and not doing. I began the Couch to 5k and completed my first 5k in September 2009. I am a huge advocate of the couch to 5k program, it transformed me from a complete non-runner into a runner.









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{ 14 comments… read them below or add one }
I LOVE this page! I never knew about your health issues- I just saw you as a perfectly healthy young woman. I am LOVING the new site- it’s great. All of your pictures are beautiful.
Amazing about page! The pictures are stunning!
This is awesome and such a great blog. Loe that red wine myself. Looking forward to hearing more about your adventures being “legal” now. hehe!
Thanks for your sweet comment! I am looking forward to reading about your adventures too
hey! I’ve been searching your page for an email address, but I can’t seem to find one! ( if you want to email me, you can at thenheathersaid at gmail.com )
I know you are running Boilermaker tomorrow, and I’m not sure if you already have a race scheduled for July 17th (a week from today) but a few of the local bloggers I’ve recently found online and myself are going to be running the Schenectady/Greater Glenville YMCA 5K. It’s in Scotia, and starts at Freedom Park. We are thinking of doing a sort of potluck brunch/lunch after the race as well – (I live less than two blocks from the park, so if anything needs to be kept cool we can store it at my apartment) – either outside at the park or if the weather is gross, we can have the meet up at my apartment.
Let me know if you’d be interested!
I went to Albany my freshman year of college! I love your blog – and your Mr. B is adorable!!
Where do you go for hot yoga? I have been looking for a place in the Albany area and I don’t know where to go! great blog!
I just came across your awesome blog, and I will be reading it regularly for sure!
Hi—I just found your blog and love it! Any girl whose two favorite things are her small dog and red wine are just awesome in my book
Just found your blog! It seems we have a lot in common. I just graduated law school in upstate NY and have started a healthy living blog. I’m excited to follow yours for inspiration!
YOUR NEW LAYOUT LOOKS AWESOME!! i love the header! and the entire color scheme. and EVERYTHING. HOORAY BLOGGING ADVENTURES!
Wow! Our stories are the same! i did not feel “overweight” but at 19 I had high cholesterol as well!
all i have to say is what a cute blog and yay for runners who are lawyers
I have nominated you for an award! http://bachsbythebeach.wordpress.com/2012/07/23/the-very-inspiring-blogger-award/
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